Would you rather drink your fruits and vegetables than eat them? Research suggests that pure fruit and vegetable juices are just as healthy for you as are whole fruits and vegetables. The only problem I see with that is, if you drink your fruits and vegetables, you might end up having to urinate a lot more than if you were to eat them. That could be rather inconvenient to say the least. I don’t know, is it just me or does it seem that people are always trying to find ways to avoid eating their fruits and vegetables? Geez!
fruit, vegetables, juice, heart disease, health, cancer, antioxidants,