Apparently exercise is beneficial to us for many reasons. This link details many of those reasons. It is very interesting and informative. Check it out. And now there is new research that says exercise may actually build “new brain cells in a brain region linked with memory and memory loss.” That seems to be some pretty significant information. I walk for an hour per day, so hopefully I am building new brain cells, as well as making my body healthier generally. At least that’s the theory anyway.
aging, brain, exercise, memory, aerobics, health,
About Me
- Ed Bremson, MFA
- Raleigh, N.C., United States
- Ed Bremson is an Award-Winning Haiku Poet, Haiga Artist, and author of the #1 best-selling haibun / haiku ebook Birds Don't Write Poetry. He has an MFA in Creative Writing. In 2011 he wrote more than a hundred poems. His chapbook “Regrets: ten prose poems” was published by www.poetrysecret.com . He won the award for most liked haiku of December 2011 in the Collaborative Photo-Haiku Project. His poem “Pascal’s Advice” was published as part of the Montreal Prize contest. He had several haiku, haiga, and poems published in online journals. He published several ebooks, including two ebooks of haiku by Vietnamese poet Vy Vo.
No comments:
Post a Comment