I talked about inflammation in my previous post. The following information is very important, and I did not want its importance to be lost or obscured. This article says that there is a much greater risk of heart disease from inflammation than from cholesterol.
Some ways to combat inflammation include: cutting SUGAR and PROTEIN, taking fish oil, drinking alcohol (I do not recommend drinking alcohol – I am just passing on what I read), losing weight, as well as taking vitamin C.
So, now let’s all reduce our inflammation and get healthy!
cancer, diet, fat, food, health, heart disease, inflammation, obesity, vitamin C, wine, alcohol, smoking, protein, sugar, vegetables, vegetarian, weight loss, fish oil,
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