Monday, February 12, 2007

Can too much cholesterol in your diet give you Alzheimer’s disease? Read this article and the comments at the end. I used to eat meat, saturated fat, trans fat, whatever. I stopped. I think we should all make healthy choices for our diet. I think the person who commented on this article had a problem with knowing what those healthy choices are. It does seem that every day there is a new article about what we should or should not eat, and often the information seems contradictory. Of course everyone has to make his or her own choices. I have chosen to be a vegan. It works for me.

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