If you don’t want an enlarged prostate, you might want to try eating lots of fruits and vegetables.
I remember when I had my encounter with prostate problems in 2000. The distinct impression I came away with from the whole episode was that one of the main contributors to prostate problems was cholesterol – lower your cholesterol and you lower your prostate risk. Here is one article that seems to agree with that. I’m sure there are others. Anyway, not long after that I stopped eating meat altogether, lowered my fat intake, and became a vegetarian. I think that is the way to go, not only for prostate health, but for other conditions as well.
BPH, prostate, cancer, cholesterol, prostate cancer, food, diet, fat, vegan, vegetarian, health