Friday, February 9, 2007

This article says that you don’t need to drink eight glasses of water per day. Read the article for further interesting explanation and discussion. As the author says, a lot of the water you need is in the food you eat. You can really upset your daily routine by adopting a new practice like drinking a lot of water. For example, I decided a few months ago that I needed to drink a lot of water. I found that I couldn’t venture far from a bathroom because I needed to go very often. When I stopped drinking all that water, a lot of my problems went away. Besides, I eat a lot of soups and vegetables, which contain a lot of water anyway. I’m glad this writer agrees: eight glasses of water is too much for a lot of people.

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