Eating fish while you’re pregnant is supposed to be generally good for your baby, but there some caveats: eat oily fish like salmon, mackerel, and sardines; don’t eat shark or marlin; limit your intake of tuna. There are more details here. I don’t know what to say about shellfish, but the FDA has some information on that here.
pregnancy, prenatal, fish, shellfish, omega-3, fetus, birth defects, children, diet, food, health,
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